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Army PT

The Army Physical Fitness Test is conducted monthly or whenever the unit decides. Before the APFT is started the soldiers Height and Weight are both measured and compared to the Body Mass Index chart. The scores range from 0 to 100 in each event, and the standards are calculated based on age and gender. 
 
 
APFT Test
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2 minutes of Max Effort Push-ups
2 minutes of Max Effort Sit-ups
2-mile run
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