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Resources

Preparing yourself

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There are plenty of resources available online. There is no true "official" guide to getting physical ready for each branch's PT. 

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http://site.stewsmithptclub.com/45dayplan.pdf

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http://www.military.com/military-fitness/workouts/prepare-yourself-for-boot-camp

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Staying fit 

Staying fit during and after military service is important.

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http://www.military.com/military-fitness/health/staying-fit-at-any-age

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http://barbellrepublicusa.com 

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http://hotpilateslasvegas.com

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